Jun 30, 2020

Terms like delayed grief and absent grief get thrown around a lot. Recently, people have been suggesting that distancing may be putting people's grief 'on hold'. In this episode, we talk about whether grief is ever 'on hold', how external circumstances can have a very real impact on grieving, and why delayed grief...

Jun 24, 2020

In this episode we ramble and reflect out loud a bit, so don't say we didn't warn you.  Thinking about the ways grief has us doing mental math calculations up, down, and sideways. How old would he be now? She's been gone longer than we were married . . . How many more years until I am the age he was when he died? And...

Jun 6, 2020

Though positive psychology may sound like a field that is all about just thinking happy thoughts, nothing could be further from the truth. This well-researched, practical approach to boosting well-being is a WYG when it comes to grief and coping. In this episode we're talking about PERMA and challenging you to...