Dec 23, 2022

Eleanor's been feeling pretty disconnected this holiday season. Though that might sound better than feeling terrible, it turns out that numbness and disconnection are their own version of unsettling. In this episode, we're tackling this common-but-difficult-to-describe experience in grief - feeling nothing and what to...

Dec 12, 2022

Relief is one of the more common grief emotions and yet it is one that people often feel ashamed to mention. So today we're talking about relief in grief - what it is, what it isn't, how to understand it, and personal experiences with it. 

About us: Eleanor Haley, MS and Litsa Williams, MA, LCSW-C are the co-founders of...

Dec 1, 2022

This week we were feeling the post-Thanksgiving emotional grief hangover. That means musings on family, holidays past and present, and the ways we grieve the things we assumed would always be part of our lives, but aren't. 

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Nov 10, 2022

This week we talk about yet another unexpected aspect of grieving - realizing that we in many ways grieve the past, the present, and the future. This expands on a few things we talked about in the nonfinite grief episode, so make sure you catch that one too. 

We don't have ads or a patreon. What helps us most is if...

Nov 1, 2022

This week we're answering a listener question about how to cope when the differences in family grief styles start to cause strain between family members. 

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