What's Your Grief Podcast

In this episode, we discuss how grief disrupts not just emotions but also basic needs like safety, security, and stability. We explore how adjusting to practical changes—such as financial strain, job insecurity, and shifting family roles—can deeply impact emotional processing and coping and the importance of acknowledging these challenges and seeking support that considers both emotional and practical aspects of grief.

Interested in the Finding Your Way course? Join the waitlist. 

Visit whatsyourgrief.com for hundreds of free articles we've written about all things grief and loss.

If you like the podcast, we think you'll love WYG Grief Support Hub. It's our online membership community that brings grievers together for learning, creativity, and support. You don’t have to navigate grief alone - participate in grief conversation sessions and groups, a discussion forum, grief support webinars, creativity projects, community writing sessions, and more. You can learn more here and join. 

If you're a grief professional, we have a community for you too. https://whatsyourgrief.com/grief-professionals-community/

Pick up the What's Your Grief Book

 

Direct download: Basic_needs_pod.mp3
Category:general -- posted at: 9:08pm EDT

In this episode, we explore the often-overlooked grief of losing places and spaces—whether it’s a childhood home, a family gathering place, or a space tied to memories of a loved one. We discuss how spaces hold deep emotional significance, especially when tied to memories of those we've lost, and how losing them—whether due to life transitions, financial hardship, or circumstances beyond our control—can feel profoundly destabilizing. For those struggling with this kind of loss, we share insights, practical strategies, and resources to help navigate the experience with understanding and self-compassion.

Visit whatsyourgrief.com for hundreds of free articles we've written about all things grief and loss.

If you like the podcast, we think you'll love WYG Grief Support Hub. It's our online membership community that brings grievers together for learning, creativity, and support. You don’t have to navigate grief alone - participate in grief conversation sessions and groups, a discussion forum, grief support webinars, creativity projects, community writing sessions, and more. You can learn more here and join. 

If you're a grief professional, we have a community for you too. https://whatsyourgrief.com/grief-professionals-community/

Pick up the What's Your Grief Book

Direct download: grieving_home.mp3
Category:general -- posted at: 9:50am EDT

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