With New Years just a few days away, you may be tempted to make a resolution for 2016; especially if 2015 has been a tough year.  In this episode of the What's Your Grief Podcast, we discuss the positives, pitfalls, and practicalities of making a New Year's resolution when you're grieving.

Show Notes: www.whatsyourgrief.com/thirty-two

In this episode of the What’s Your Grief podcast, we answer your questions about coping with holiday grief.

• I’m worried the holidays will be very sad and glum. How can I be strong for everyone?
• My loved one just died and now the holidays are here, what do I do?
• The anniversary of my loved one’s death is right around the holidays, what do I do?
• Is it okay if I skip the holidays altogether?
• How do I politely respond to people who ask why I don’t like/celebrate the holidays?
• How do I deal with feeling like a third wheel at holiday celebrations?
• How do I support my grieving children at the holidays?

Show notes: www.whatsyourgrief.com/thirty-one